Article on Soy

The post below is not one that I created. I read about it in one of my e-mails that was sent to me. Since there is so much controversy on soy and all the articles I have read are confusing to me, I thought it would be good to post this article as it gives the pros and cons of using soy and which is the best form to use. It is rather lengthy but there are some very good points for those of you who are interested in using soy. At the end of the article, it lists the authors of the various studies. Anyway, once I finished reading this article, I was more enlightened so I hope it is beneficial for you as well.